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Calories in Chicken

Nutrition Facts
Serving Size 1 leg, bone removed (112g)
Amount Per Serving
Calories
284
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.4g
22%
Polyunsaturated Fat
3.7g
Monounsaturated Fat
6.4g
Cholesterol
105.3mg
35%
Sodium
98.6mg
4%
Potassium
261mg
7%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.1g
0%
Protein
30.1g
57%
Vitamin A
2%
Vitamin C
0%
Calcium
1%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations