The Calorie Counter Count your daily caloric intake

Calories in Chicken

Nutrition Facts
Serving Size 1 leg, bone and skin removed (95g)
Amount Per Serving
Calories
181
Calories from Fat
72
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.2g
11%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
2.9g
Cholesterol
89.3mg
30%
Sodium
86.5mg
4%
Potassium
229.9mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
25.7g
48%
Vitamin A
1%
Vitamin C
0%
Calcium
1%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations