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Calories in Chicken

Nutrition Facts
Serving Size 1 thigh, bone removed (62g)
Amount Per Serving
Calories
162
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.5g
13%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
3.6g
Cholesterol
60.1mg
20%
Sodium
54.6mg
2%
Potassium
146.9mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0.1g
0%
Protein
16.6g
31%
Vitamin A
1%
Vitamin C
0%
Calcium
1%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations