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Serving Size 1 cup, chopped or diced (160g)
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| Amount Per Serving |
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% Daily Value* |
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| Vitamin A 19% | • | Vitamin C 3% |
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| Calcium 2% | • | Iron 15% |
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Calories: |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Potassium |
3,500mg |
3,500mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- dark meat, meat only, cooked, stewed
- dark meat, meat only, raw
- giblets, cooked, simmered
- giblets, raw
- light meat, meat only, cooked, stewed
- light meat, meat only, raw
- meat and skin, and giblets and neck, cooked, stewed
- meat and skin, and giblets and neck, raw
- meat and skin, cooked, stewed
- meat and skin, raw
- meat only, cooked, stewed
- meat only, raw
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