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Calories in Chicken
Nutrition Facts
Serving Size
0.5 chicken, bone removed
(
398g
)
Amount Per Serving
Calories
1027
Calories from Fat
730
% Daily Value*
Total Fat
80.9g
124%
Saturated Fat
22.7g
114%
Polyunsaturated Fat
17.7g
Monounsaturated Fat
32.8g
Cholesterol
282.6mg
94%
Sodium
282.6mg
12%
Potassium
811.9mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
69.8g
132%
Vitamin A
14%
•
Vitamin C
0%
Calcium
4%
•
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 unit (yield from 1 lb ready-to-cook chicken) (271 g)
0.5 chicken, bone removed (398 g)
Some preparation variations
dark meat, meat only, cooked, stewed
dark meat, meat only, raw
giblets, cooked, simmered
giblets, raw
light meat, meat only, cooked, stewed
light meat, meat only, raw
meat and skin, and giblets and neck, cooked, stewed
meat and skin, and giblets and neck, raw
meat and skin, cooked, stewed
meat and skin, raw
meat only, cooked, stewed
meat only, raw
