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Calories in Duck

Nutrition Facts
Serving Size 0.5 duck (270g)
Amount Per Serving
Calories
570
Calories from Fat
370
% Daily Value*
Total Fat
41g
63%
Saturated Fat
13.6g
68%
Polyunsaturated Fat
5.5g
Monounsaturated Fat
18.4g
Cholesterol
216mg
72%
Sodium
151.2mg
6%
Potassium
672.3mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
47g
89%
Vitamin A
5%
Vitamin C
23%
Calcium
1%
Iron
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations