The Calorie Counter Count your daily caloric intake

Calories in Shake

Nutrition Facts
Serving Size 1 medium McDonald's shake (16 fl oz) (333g)
Amount Per Serving
Calories
423
Calories from Fat
108
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
7.7g
39%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.6g
Cholesterol
43.3mg
14%
Sodium
323mg
13%
Potassium
666mg
19%
Total Carbohydrate
68.3g
23%
Dietary Fiber
6.3g
25%
Sugars
61.9g
155%
Protein
11.3g
21%
Vitamin A
6%
•Vitamin C
2%
Calcium
38%
•Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations