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Calories in Goose

Nutrition Facts
Serving Size 0.5 goose (1319g)
Amount Per Serving
Calories
4893
Calories from Fat
4000
% Daily Value*
Total Fat
443.4g
682%
Saturated Fat
129g
645%
Polyunsaturated Fat
49.6g
Monounsaturated Fat
234.4g
Cholesterol
1055.2mg
352%
Sodium
962.9mg
40%
Potassium
4062.5mg
116%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
209.2g
395%
Vitamin A
15%
•Vitamin C
92%
Calcium
16%
•Iron
183%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations