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Calories in Goose

Nutrition Facts
Serving Size 0.5 goose (766g)
Amount Per Serving
Calories
1233
Calories from Fat
493
% Daily Value*
Total Fat
54.6g
84%
Saturated Fat
21.4g
107%
Polyunsaturated Fat
6.9g
Monounsaturated Fat
14.2g
Cholesterol
643.4mg
214%
Sodium
666.4mg
28%
Potassium
3217.2mg
92%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
174.3g
329%
Vitamin A
6%
•Vitamin C
92%
Calcium
10%
•Iron
109%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations