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Calories in Egg

Nutrition Facts

Serving Size 0.5 lb (227g)

Amount Per Serving

Calories

622

Calories from Fat

471

% Daily Value*

Total Fat

52.2g

80%

Saturated Fat

16g

80%

Polyunsaturated Fat

7.2g

Monounsaturated Fat

20.1g

Cholesterol

2167.9mg

723%

Sodium

8580.6mg

358%

Potassium

265.6mg

8%

Total Carbohydrate

3.6g

1%

Dietary Fiber

0g

0%

Protein

31.8g

60%

Vitamin A 54%	•	Vitamin C 0%

Calcium 26%	•	Iron 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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