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Calories in Cereals ready-to-eat
Nutrition Facts
Serving Size
1 cup
(
31g
)
Amount Per Serving
Calories
114
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
220.1mg
9%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
10g
25%
Protein
3.8g
7%
Vitamin A
15%
•
Vitamin C
35%
Calcium
2%
•
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Some preparation variations
KELLOGG'S Puffed Rice
DISNEY HUNNY Bs
KELLOGG'S ALL-BRAN BRAN BUDS
KELLOGG'S ALL-BRAN Original
KELLOGG'S ALL-BRAN WITH EXTRA FIBER
KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS
KELLOGG'S APPLE JACKS
KELLOGG'S COCOA KRISPIES
KELLOGG'S Complete Oat Bran Flakes
KELLOGG'S Complete Wheat Bran Flakes
KELLOGG'S Corn Flakes
KELLOGG'S CORN POPS
KELLOGG'S CRACKLIN' OAT BRAN
KELLOGG'S CRISPIX
KELLOGG'S CRUNCHEROOS
KELLOGG'S FROOT LOOPS
KELLOGG'S FROSTED FLAKES
KELLOGG'S FROSTED MINI-WHEATS, bite size
KELLOGG'S FROSTED RICE KRISPIES
KELLOGG'S HONEY CRUNCH CORN FLAKES
KELLOGG'S HONEY FROSTED MINI-WHEATS, bite size
KELLOGG'S JUST RIGHT Fruit & Nut
KELLOGG'S Low Fat Granola with Raisins
KELLOGG'S Low Fat Granola without Raisins
KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS
KELLOGG'S MUESLIX
KELLOGG'S PRODUCT 19
KELLOGG'S Puffed Wheat
KELLOGG'S RAISIN BRAN
KELLOGG'S RAISIN SQUARES MINI-WHEATS
KELLOGG'S RICE KRISPIES
KELLOGG'S RICE KRISPIES TREATS Cereal
KELLOGG'S Shredded Wheat Miniatures
KELLOGG'S SMACKS
KELLOGG'S SMART START Cereal
KELLOGG'S SPECIAL K
KELLOGG'S SPECIAL K RED BERRIES
KELLOGG'S STRAWBERRY MINI-WHEATS
KELLOGG'S, CRISPIX CINNAMON CRUNCH
KELLOGG'S, CRUNCHIN' RICE KRISPIES
KELLOGG'S, RAISIN BRAN CRUNCH
POKEMON