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Calories in Cheese

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories
105
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
5g
25%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
25.8mg
9%
Sodium
3.9mg
0%
Potassium
31.1mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
1%
Protein
8g
15%
Vitamin A
5%
•Vitamin C
0%
Calcium
27%
•Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations